Heartspeak, Episode 34: Immunity for Body & Soul

Heartspeak, Episode 34: Immunity for Body & Soul

Heartspeak

Y ou may know that foods rich in antioxidants, regular exercise and sunshine enhance of physical immunity. But did you know that feelings of helplessness quickly cause immune dysfunction? Hear how the development of a loving sense of self & healthy emotional boundaries can restore immunity for body and soul.

Heartspeak, Episode 31: The Magic of Caring

Heartspeak, Episode 31: The Magic of Caring

Heartspeak



To care is often seen as an essential part of any relationship. Yet, the act of caring is not so simple, often wrapped in emotional needs, unexpressed expectations or powerful magical beliefs. Let’s unravel the enigma that is, the magic of caring.

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