Every culture left behind certain texts & prayers that would help us in times of confusion or change to maintain connection & balance; Psalm 23 is such a prayer, the words of which reflect ways to harmonize each energy center or chakra. This does not exclude the deeper meaning within religious doctrines.

The meditation at the end of this episode should only be enjoyed when you’re in a place where you can comfortably close your eyes, i.e. not while driving or operating machinery.