Heartspeak, episode 2: Listening to the Wisdom of the Body
Did you know that the body is probably one of our greatest friends, despite all the abuse we place upon it? Today, you’re going to learn that illness is an amazing messenger of the soul, offering you an opportunity to change some aspects of your life. Don’t miss this chance it may not come by again!
In other words; illness is less of a problem and more of a soul-tion.
Today, I’ll share my experiences of my 40 + years as a health professional:
- Why body wisdom never gets the message wrong
- How to ask the right questions when you become ill
- How to support your body in the true direction of health and healing
Finally, there is a short visual imagery exercise to listen to your own body.
Disclaimer: the imagery exercise should not be attempted while driving, on a treadmill, working with heavy machinery or any other situation when not seated or lying down with eyes closed.